Also as with a compass rose, each directional term often has a counterpart with converse or opposite meaning. These terms are very useful when describing the locations of structures to be studied in dissections.
Anatomical directional terms can also be applied to the planes of the body. Body planes are used to describe specific sections or regions of the body. Below are examples of some commonly used anatomical directional terms and planes of the body.
Anatomical Directional Terms:Anterior: In front of, front
Posterior: After, behind, following, toward the rear
Distal: Away from, farther from the origin
Proximal: Near, closer to the origin
Dorsal: Near the upper surface, toward the back
Ventral: Toward the bottom, toward the belly
Superior: Above, over
Inferior: Below, under
Lateral: Toward the side, away from the mid-line
Medial: Toward the mid-line, middle, away from the side
Rostral: Toward the front
Caudal: Toward the back, toward the tail
Anatomical Body Planes:Imagine a person standing in an upright position. Now imagine dissecting this person with imaginary vertical and horizontal planes. This is the best way to describe anatomical planes. Anatomical planes can be used to describe any body part or an entire body. (View a body plane image.)
Lateral Plane or Sagittal Plane: Imagine a vertical plane that runs through your body from front to back or back to front. This plane divides the body into right and left regions.
- Median or Midsagittal Plane: Sagittal plane that divides the body into equal right and left regions.
- Parasagittal Plane: Sagittal plane that divides the body into unequal right and left regions.
Transverse Plane: Imagine a horizontal plane that runs through the midsection of your body. This plane divides the body into upper (superior) and lower (inferior) regions.
Understanding anatomical directional terms and body planes will make it easier to study anatomy. It will help you to be able to visualize positional and spacial locations of structures and navigate directionally from one area to another. Another strategy that can be employed to help you visualize anatomical structures and their positions is to use study aids such as anatomy coloring books and flash cards. It may seem a bit juvenile, but coloring books and review cards actually help you to visually comprehend the information.