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Regina Bailey

Chili Peppers and Obesity

By , About.com Guide   July 22, 2010

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Photo courtesy PDPhoto.org

Can chili peppers help in the fight against obesity? Scientists have found that capsaicin, the constituent of chili peppers that causes a burning sensation in tissue that it comes into contact with, suppresses fat buildup. Studies suggest that capsaicin may help to lower calorie intake, reduce fat tissue and decrease blood-fat levels.

Capsaicin in chili peppers reduces fat buildup by causing changes in fat proteins. These changes promote fat breakdown by the altered proteins. The researchers are hopeful that information gained from the study of the effects of capsaicin on fat will result in the development of new treatments for obesity. Obesity is a serious health concern as it is linked to other health problems such as diabetes and heart disease.

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Comments

August 5, 2010 at 12:34 am
(1) farida yousuf :

hi,we Pakistani eat chillies to much ,but we grind on stone daily and preparing in oil with turmeric and me 63 years old but still 38 kilo,whole life not more than 40 due to red chillies =black peppers and turmeric ,this is my good health secret dr fariz

September 9, 2010 at 12:43 pm
(2) Maddie W(: :

This is so cool(: i would have never thought..

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